If someone tells you they "eat healthy" what does that actually mean?
Does it mean they eat Wheat Thins rather than Doritos?
Does it mean they eat the Reduced Fat Wheat Thins?
Does it mean they eat Uncle Bob's Organic Whole Grain Wheat Crackers?
Does it mean they eat no processed food and would prefer an apple, thank you very much?
What does it mean?
When I am "being good" that means I am eating oatmeal for breakfast. A sandwich and a salad at lunch. Or maybe a Bean Burrito no onions for lunch. And a good dinner without too much bread or second servings. No snacks. or maybe some popcorn at about 3pm. Lots of water.
But I'm pretty sure that's not really healthy eating. So, if your friend, who "eats healthy" is coming over, what do you just have around the house to serve?